1 hour 30 minutes
@
$25.00
Sunday, June 11
4:30-6:00pm
*Minimum of 4 needed to hold class
Improve posture, mobility, breathing, and decrease muscle pain and tension. Benefits of Somatic Yoga include long-term muscular pain relief from numerous common conditions including neck, shoulder, back, and hip pain. Improve posture, flexibility, coordination, and balance with safe, easy, natural movements.
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